Calculators Table

BMI Category Reference Chart

The standard adult BMI category ranges, for quick reference alongside the full BMI calculation guide.

Brekzy Team Published September 8, 2026

The standard adult BMI ranges used by major health guidelines, for quick reference. For the full formula and a worked example, see How to Calculate BMI.

BMI Range Category
Below 18.5 Underweight
18.5-24.9 Normal weight
25.0-29.9 Overweight
30.0 and above Obesity

BMI is based only on weight and height, it doesn’t distinguish muscle from fat, so a very muscular individual can show a higher BMI than their actual body composition would suggest.

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Frequently Asked Questions

What BMI range counts as normal weight?

18.5 to 24.9, according to the standard adult category ranges used by major health guidelines.

Are these categories different for men and women?

No, the standard adult BMI category ranges are the same for men and women.

Does this chart apply to children?

No, children and teens are assessed using age- and sex-specific percentile charts, not the fixed adult ranges shown here.

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